Selecting and
Baking Your Holiday Ham
Use this guide to help you select and
prepare your baked ham for that special meal. With this guide, you will be
able to identify and understand the various types of hams and select the
best ham for your family. We’ll even tell you how to bake your ham.
This guide is organized in a
question-and-answer format for easy reference.
What
are the different types of hams that I should consider?
A ham is cured pork, specifically the
entire back leg of a hog. But ham is very different than uncured pork.
It’s the curing process that changes the flavor and texture of the meat.
Cured hams can be either cured in brine—the most common—or dry cured.
There are four major types of brine-cured hams: fresh, cured, canned but
not pasteurized, and canned and pasteurized. With the exception of some
dry-cured hams, any ham that is not pasteurized must be refrigerated.
Dry cured hams are usually more
expensive, are quite salty, have a unique flavor, and are not commonly
used as dinner hams. A country ham is a dry cured ham that is usually
heavily salted and is usually soaked to remove some of the salt before it
is cooked and eaten. Dry cured hams are not generally found in grocery
stores. Dry cured hams include prosciutto, serrano, and like types.
Hams may be whole or half. A half will
be labeled either as a rump half or a shank half. In some cases, a half
ham has had a cut removed and is therefore a rump portion or a shank
portion. A shank portion will have more connective tissue and will be less
meaty.
What about water content?
Except for dry cured hams, hams absorb
moisture from the curing brine either by soaking or injection. In smoking
and drying, that moisture may be removed. The government dictates that the
moisture level must be indicated by the labeling. The driest product
labeled “Ham” will not exceed ten percent added water. A product labeled
“Ham with Natural Juices” is the next driest, then “Ham Water Added” and
finally a “Ham and Water Product” which has as much as 35% water.
Should I be concerned about
nitrites?
The brine used for curing is a
combination of water, sugar, salt, and sodium nitrite. After several days
of curing, the ham is washed free of brine, cooked, and is sometimes
smoked. According to government allowances, the finished product cannot
contain more than 200 parts per million of nitrite. All processors are
regularly inspected by the USDA to assure compliance.
The nitrites used are approved by the
FDA as safe in the concentrations allowed.
How do I select a quality ham?
Hams may be one of those items where
you usually get what you pay for. Mass produced, inexpensive hams may be
processed in as little as twelve hours. More expensive hams may not be
ready for market with less than two weeks of processing. Additionally, the
best hams come from selected pigs that have been fed high protein diets
prior to slaughter.
Processors may vary the amount of salt
or sugar in a ham to meet company specifications. Additionally, the
smoking process may vary. When you find a ham that has the flavor that you
like, stick with it.
Color and appearance are important
considerations in selecting a ham.
Select a fresh ham that is a bright
grayish-pink. Those fresh hams that have a pale, soft, watery appearance
are less desirable. A fresh ham that has a greenish cast may indicate
bacterial growth and should be avoided.
Select a cured ham that has a bright
pink color. A lighter-colored pink or a non-uniform coloring may be the
result of improper curing or exposure to store lights. Again, a greenish
cast may reflect the presence of bacterial growth. Avoid those hams that
have a multi-colored appearance. It may suggest the presence of bacteria.
Avoid those hams that have excessive
marbling. These may have a greasy taste.
The general rule is to plan on six to
eight ounces of boneless ham per serving and eight to twelve ounces of
bone-in ham per serving.
It is the opinion of some that bone-in
hams taste better.
How do I prepare my ham?
Most hams, including many canned hams,
require refrigeration before baking. Unless it is pasteurized and states
that refrigeration is not required, keep your ham in the refrigerator.
As with all meat products, make certain
that your ham is properly baked--though a ham marked “fully cooked” does
not need to be cooked again. A
Kitchen thermometer is essential. Measure the baked temperature of the
meat in the thickest portion of the ham and in at least two spots to make
sure that the thermometer is not inserted into a pocket of hotter fat.
Make certain also that the thermometer is not placed against the bone.
To be safe, a fresh ham should be baked
to 170 degrees and a cured uncooked ham baked to 160 degrees—many bacteria
can survive to temperatures of 140 degrees. If you are warming a fully
cooked ham, heat it to 140 degrees.
If you are purchasing a bone-in ham, be
certain of your carving skills. Carve at right angles to the bone. Let the
baked ham set for five minutes before beginning to carve.
What about glazes for my ham?
Glazes are a very nice touch for your
ham. You can make a glaze or simply glaze your ham with a jelly. Red
currant jelly is the traditional favorite followed by pineapple jelly.
Pomegranate jelly which is bright and clear and sweet is our favorite.
All three are available at The Prepared Pantry.
You can
get these three jellies--perfect for glazes--for half price
at the Prepared Pantry.
Dennis Weaver is the author of
How to Bake, a 250 page baking book available free online. The
Prepared Pantry sells
over 50 bread machine mixes, ingredients, and kitchen supplies.
Copyright The Prepared Pantry and
Dennis Weaver, 2004-2008. Used with permission.
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