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name of recipe and number of servings. Remember to include your name
within the message as well.
How many ovens in the United States and around the world have baked this
famous casserole?
Perfect Tuna Casserole
1 can Campbell's Cream of Celery or Mushroom Soup
1/4 cup milk
2 hard-cooked eggs, sliced
1 cup peas
1 can tune (about 7oz.)
1/2 cup slightly crumbled potato chips
In 1 quart casserole, blend soup and milk' stir in tuna, eggs and peas.
Bake 350º for 25 minutes or until hot; stir. Top with chips; bake 5
minutes more. Makes about 4 cups.
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Order: 765-271-9041
Watkins Premium Natural Cleaning Products are non-toxic, plant-based
formulas that are both bio-degradable and phosphate free.
This is a pie recipe that I enjoy. I'm not overly fond of pecans, but I
love coconut, & when you mix them together, they're quite tasty. The name
comes for the appearance of the dry ingredients before mixing in the egg
whites. It truly does look like sawdust.
Enjoy!
Lisa (East Texas)
Sawdust Pie
1-1/2 c sugar
1-1/2 c ground pecans
1-1/2 c ground graham crackers
1-1/2 c shredded coconut
7 egg whites, mixed not beaten
1 unbaked pie shell
Preheat oven to 350 degrees F. Combine sugar, pecans, graham cracker
crumbs, and coconut. Add egg whites and mix. Pour into pie shell and bake
for 35 minutes.
Paul Bunyan Cookies
1-1/4 cup flour
3/4 tsp. baking soda
1/2 tsp. baking powder
1 tsp. cinnamon
1/2 tsp. ginger
1/2 tsp salt
1/2 cup shortening
1/2 cup sugar
1/2 cup molasses
2 large eggs
1 cup walnuts
1 cup raisins
12 oz. chocolate chips
1-1/2 cups. oatmeal
Preheat oven to 350 degrees. In a medium bowl sift flour, baking soda,
baking powder, cinnamon, ginger and salt In a separate bowl cream together
the shortening, sugar, molasses and eggs. Add the flour mixture to the
creamed mixture 1 cup at a time. Then add the nuts, raisins, chocolate
chips and oatmeal. Drop by spoonfuls onto a cookie sheet. Bake at 350
degrees for 15- 18 minutes.
Lakelady
For Patricia in the 1/18 newsletter:
I would be interested in your low carb recipes for my mom. Also, does
anyone out there have the "Old" or first Atkins Diet book? My mom loaned
hers out, and it never returned home. She is needing the old list of foods
you can eat, not from the new list. Thanks!
Dee in S. IL.
Proud mom of MP daughter who will graduate from Ft. Leonard Wood this
Thursday.
Thanks to the person who sent in the recipe for Firehouse Chili (with
oatmeal). I made it this weekend when it got cold and windy here in
Houston. Talk about at easy recipe! As well as one in which you probably
have all of the ingredients on hand. I substituted a can of Naya brand
Vegetarian Chili with beans for the can of kidney beans, which I did
not have. It is excellent. Really sticks to the ribs! Must be the oatmeal.
Thanks, again.
Dianne in Houston
More recipes have been added to the Jan 2008
Alphabetical Index today. The WW beside the recipe indicates
Weight Watcher Points have been calculated for for that recipe.
I'm looking for suggestions on how to use leftover roast beef such
as a good hash.
Kim, San Antonio, Texas
Jean from Va and Fla I have froze orange segments and they were
good!
Mary Ann from a buried town in Upstate N Y
Valentine Recipes
Crock Pot
recipes
Copycat/Clone Recipes
Fresh and
Canned Tomato Recipes
Hi Nancy. How can I say thanks for all of your good work. Am still looking
for the Kenny Burger Sauce recipe. I found one that has ketchup,
mustard, liquid smoke, ginger, pickle relish but it isn't quite the same.
I hope some of your readers can help.
Marie in VA
Dear Nancy & Friends,
Can never have too many fudge recipes, right? This is one that's
hand-written from one of my Mom's notebooks (she loves to copy recipes by
hand from newspapers, magazines, etc.). It's so fast to make, but I've
tweaked it a touch.
Easy Fudge
(Butter the bottom of a 8 or 9" pan)
1 12-oz. bag chocolate chips (I use the Special Dark)
1 14-oz. can sweetened condensed milk
1 tsp. vanilla
1 1/2 cups chopped walnuts
Throw in some mini marshmallows (or not); I put in at least a cup.
In a large, microwave-safe bowl, combine chips & sweetened condensed milk
(I also add 1 square=1 oz. of Baker's Unsweetened Baking Chocolate for
more intense flavor; doesn't affect consistency). Mike 1 minute, stir,
repeat 2 more times (3 minutes total).
Add vanilla, nuts & marshmallows. Chill 2 hours or until firm.
Enjoy! Susan/Superior, WI.
Hello again Nancy . I would like to know what is harina I have
never heard of this .. thanks again keep well.
Vera
My husband loves jalapeno poppers with cheddar cheese in them. He
does not like cream cheese at all. Would appreciate it if anyone had a
recipe for them. Also would like to "Thank You" Nancy and all your furry
friends. Great Group!!!
Ruth Ann in Il.
Hi Nancy -
I work for a wonderful non-profit organization that trains and places
diabetic alert service dogs. (Many of our dogs are pound rescues. We
rescue the pregnant mothers or the mothers with puppies that were recently
born). If you would like to read more about our organization, our website
is www.heavenscentpaws.com.
We're compiling a cookbook as a fundraiser and I would love to ask the
wonderful cooks on your list (including yourself! I absolutely love your
recipes with WW points!) to contribute their favorite recipes. If this is
something that is allowed through the newsgroup, the instructions for
contributing a recipe are below:
Go to: www.Typensave.com
Group Login: hspcookbook
Contributor Password: hemxe
Thank you so much for all that you do Nancy. You put so much effort and
caring into this newsgroup and it shows! I hope you know how much you're
appreciated!
Melinda in Michigan
To Bettina:
Have you considered asking the person who gave you the gift jar for the
instructions? It was probably just an oversight on her part.
To Granmaj:
Thank you for finding the date of the Beef Burgonoinne Extraordinare.
My Google search yielded nothing and I honestly couldn't remember when I
submitted the recipe.
grannym IL
Hello Bettinna,
For your missing ingredient card on your gift mix, I would go to
www.google.com and type in"gift
jar mixes" and see what comes up. It looks like a Chocolate Chip Cookie
recipe just with coconut. You might have to do some searching but could
come up with some wonderful recipes in the process. Good luck!
Jan in Pennsylvania
Hi there everybody, I was just wondering if any of you good cooks out
there had any recipes for mini muffins, or better yet, how long I
bake the muffins for? Is it the same as regular size muffins, or do I need
to reduce the time? any help would be appreciated, thank-you,
Lori Grant
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Good morning all....this is for Elaine in OH. Elaine, I don't have the
date for Tona's Pineapple Pecan Cake so I am sending you the recipe
instead. Have a happy and blessed day.
Fran in FL
Pineapple Pecan Cake
2 cups sugar
2 cups all-purpose flour
2 teaspoons baking soda
2 eggs
1 can (20 ounces) crushed pineapple, undrained
1 cup chopped pecans
Frosting:
1/2 cup butter or margarine, softened
1 package (8 ounces) cream cheese, softened
1-1/2 cups confectioners' sugar
1 teaspoon vanilla extract
In a mixing bowl, combine the first five ingredients; mix well. Stir in
pecans. Pour into an ungreased 13" x 9" x 2" baking pan. Bake at 350
degrees for 40-45 minutes or until a toothpick inserted near the center
comes out clean. Cool completely. In a mixing bowl, combine all frosting
ingredients; beat until smooth. Frost cake.
Yield: 16-20 servings (ha!!! Not in my house!!! LOL)
Tona in Bama
This recipe was also re-submitted by Barb.
For Lorene in MI, there is a low carb recipe cookbook that has been
put together by low carb dieters with 250 TNT recipes.
It can be ordered from
wlsjacksonville@yahoo.com
Big Jim, Jacksonville, Fl.
It will soon be time for Lent which starts early this year Feb 6th and if
anyone has any good meatless recipes sure would appreciate them. Mac and
cheese and tuna get pretty boring. Thanks for your responses.
Roz in Indy
To Lisa,
Here is a recipe to use some of your potato chips. I make these every
Christmas and they are
very good. You will never know potato chips are in them. Barb, Fl.
Potato Chip Cookies
2 sticks margarine
1/2 C sugar
1-1/2 C flour
1 tsp vanilla
1/2 C chopped nuts
3/4 C crushed potato chips
powder sugar
Mix in order given. Drop by teaspoons on ungreased cookie sheet. Bake at
350 for 15 min. When cool dust with powder sugar.
Creamy Broccoli Casserole
Yields: 6 Servings
Weight Watcher Points - 1 point*
20 ounces frozen broccoli thawed and drained
10 3/4 ounces condensed low-fat cream of chicken soup undiluted 1/2 cup
crushed seasoned stuffing
1 tablespoon reduced-fat margarine melted
1/4 cup reduced-fat shredded cheddar cheese
Place broccoli in an 8" square baking pan coated with nonstick
cooking spray. Combine soup and lemon juice; pour over broccoli. Toss
stuffing and margarine; sprinkle over soup. Cover and bake at 350o F for
25-30 minutes.
Uncover; sprinkle with cheese. Bake 5 minutes longer until cheese is
melted.
Diabetic exchanges per serving: 1 VEGETABLE + 1 STARCH + 1/2 FATEXCHANGES;
CAL: 81; SOD: 289mg; CHOL: 4mg; CARBO: 11g; PRO: 4g; FAT: 2g; Fiber: 6 gm
*Calculated using a Weight Watcher Calculator
Yellow Squash
Makes 4 servings
Weight Watcher Points - 1 Point*
1-1/2 lbs. yellow zucchini or crookneck squash
1/2 tsp. oregano
1 tsp. unsalted butter
Place squash in a steamer basket over boiling water. Cover saucepan and
steam 5 minutes, or until just tender. Stir in butter, oregano and salt
and pepper to taste before serving.
Per serving: calories 43, fat 1g, cholesterol 3mg, protein 1g,
carbohydrates 7g, fiber 2g, sugar 3g, sodium 2mg,
*Calculated using a Weight Watcher Calculator
Chicken Paprika
Makes 4 Servings
Weight Watcher Points - 5 Points
1 tbsp. reduced-calorie margarine
4 boneless skinless chicken breast halves
10-3/4 ounces fat-free cream of mushroom
2 tsp. paprika
1/8 tsp. ground red pepper
1/3 cup Fat-Free sour cream
4 cups egg noodles
Heat butter in skillet. Add chicken and cook until browned. Add soup,
paprika and pepper. Heat to a boil. Cover and cook over low heat 25min. or
until chicken is done. Stir in sour cream and heat through. Serve with
noodles.
Per Serving:
289.1 calories; 6.2g fat (2.8g sat fat); 92mg chol; 26g carb; 2.5g fiber;
29.8g protein; 644mg sodium
*Calculated using a Weight Watcher Calculator
To Karen in Texas regarding the Spinach Salad with Lime Dressing -
I was wondering if there is supposed to be lime juice in the dressing as
well? There is no mention of it. If so, how much?
Thank you!
Renee in Ceres CA
Jan 18 newsletter has the following
request:
Is it possible to freeze like a qt. of milk? Does it matter if it is skim,
1 or 2%, or whole milk?? When thawed, does it still have the good original
taste?? In winter, it would nice to have some in the freezer, when you run
out.
Thanks, Sue
Back when we were in the Air Force and were only paid once a month, we
used to buy a full month's grocery staples. We'd label and freeze a lot of
stuff - milk included. We'd freeze primarily the half gallon cartons and
when we wanted to use one, we'd put it in the fridge for a couple of days
to thaw, then before opening it, shake-shake-shake to be sure it was
blended well. The plastic gallon jugs didn't freeze as well, since there
wasn't enough headroom for expansion when it was frozen solid.
After a long sabbatical, I'm finally back reading recipes again, and it
sure is good to be cooking again. Thanks for the work you do Nancy, hope
you're feeling better today.
Flo Clark, Chico, TX
In the January 18 newsletter, Tina,
from Kansas was requesting a cabbage soup recipe. I believe I've posted
this one before, but my hubby thinks it is really good and he requests it
often.
Sausage Cabbage Soup
You can double any or all of these depending on the amount of soup you
want to make at a time.
1 lb. pkg. "Kielbasa style" sausage cut into bite size pieces
1 large can of diced tomatoes
1 head shredded cabbage
2 cans chicken broth
1 med. onion chopped fine
Salt, pepper, garlic to taste
Through this all together in a crock pot and let it cook all day cook it
on stove top. When I have leftovers, I put an extra can of tomatoes and
broth to make another batch for supper.
Easy and tasty--TNT
I've been off line for a few days and may have missed if someone sent in a
TNT recipe for Chicken Tortilla Soup like Taco Bueno's and also a recipe
for their Cheesecake Chimi's.
Thanks to everyone on this site for the wonderful recipes and for sharing
them. The biggest THANKS to Nancy for all her hard work and getting this
out to us each day!
Many thanks. Jae, central OK
Hi Nancy,I made this for dinner tonight and wow is it good!
Brenda/Alabama
Hometown Buffet/Old Country Buffet Spinach Marie
Source: Former manager
I would add 1/2 cup chopped onion
1 (10 ounce) package frozen chopped spinach
4 beaten eggs
1/4 teaspoon salt
1/8 teaspoon pepper
2 3/4 cups heavy cream
2 cups mild Cheddar cheese, shredded
1 cup fine dry bread crumbs
Paprika
Butter a 9-inch glass pie plate or a 9-inch square dish well. Thaw and
drain spinach.
Beat the eggs well and beat in the salt, pepper and cream. Stir in the
spinach and cheese. Pour into dish. Top with 1/4 to 1 cup of the crumbs
and sprinkle generously with paprika. Dot the top with 2 tablespoons
butter. Bake at 375 degrees F for 35 to 50 minutes (start checking at 35
minutes). Don’t over-bake.
HI :) Here is a wonderful hearty winter dish!!! We add a little crumbled
bacon to ours.. We think it tastes awesome with the spinach!!
GINA -in Indiana
Potluck Chicken and Macaroni Bake
This chicken and macaroni casserole is a great way to use leftover
chicken, or try it with leftover turkey. Serve this casserole with crusty
bread or biscuits and sliced tomatoes.
5 tablespoons butter
1/2 cup sliced green onions
8 ounces mushrooms, sliced
1/3 cup all-purpose flour
2 cups chicken broth
3 cups diced cooked chicken
10 ounces frozen spinach, thawed and well drained (squeeze excess water
out)
1 cup milk
2 cups shredded Cheddar cheese, sharp or mild
Salt and pepper to taste
8 ounces elbow macaroni, cooked and drained
3/4 cup fresh fine bread crumbs tossed
1 tablespoon melted butter
Lightly butter a 3-quart baking dish. Heat oven to 350°. Heat butter in a
large saucepan over medium-low heat. Add mushrooms and cook, stirring,
until mushrooms are tender. Add green onions and cook for 1 minute longer.
Stir in the flour until incorporated and bubbly. Add chicken broth and
cook, stirring, until thickened. Stir in the cooked chicken and well
drained spinach. Add milk and cheese, then taste and add salt and pepper,
as desired. Stir in cooked and drained macaroni. Spoon into the prepared
baking dish.
Toss bread crumbs with melted butter and sprinkle over the casserole. Bake
for 25 to 30 minutes, until browned and bubbly.
GINA -in Indiana
Mimi in the January 20 newsletter asked for a good cobbler recipe. I have
used this recipe for years and it is requested as soon as fresh peaches
are available. I have also used canned peaches and comes out as good.
Peach Cobbler
4 cups Peaches, sliced
1-3/4 cup sugar (divided)
4 Tbsp Butter/margarine
1 Tbsp Baking Soda
1 Cup Flour
1/2 cup milk
1 Tbsp Corn Starch
1 tsp salt (divided)
1 cup boiling Water
Slice peaches into baking dish. Combine 3/4 cup sugar, butter/margarine,
1/2 tsp salt, baking powder,flour and milk. Mix well, then pour over
peaches in baking dish.
Topping:
Mix remaining sugar and salt and cornstarch. Sift this over batter on
peaches. Then pour the BOILING water evenly over cobbler. Bake at 350 for
50 to 60 minutes.
Sandy C
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Dear Nancy, Thank You for ALL you do !! It is MUCH appreciated !! Here is
a TNT LOW FAT recipe I would like to share.
Beef Stroganoff
1 pound lean ground beef
1 TBS flour
1/2 tsp. pepper
1/2 tsp. paprika
1 can 98% fat free cream of chicken soup
2 (4 ounce) cans sliced mushrooms (drained)
1 cup light sour cream
Mix ground beef, flour, pepper, and paprika together and then brown in a
hot skillet. Add chicken soup and drained mushrooms, mix well. Add sour
cream and heat through. serve over hot cooked noodles. YUM !!
KC
Re: porcupine meatballs, In the past I made them just as meatballs, or
used the mixture in stuffed peppers, and baked in the oven. Last week my
homeworker and I made the recipe sent in by Shelley in PA. I have never
thought to make them on top of the stove. I used instant brown rice cause
that was all I had. We only had to cook them an hour, and got 8 BIG
meatballs out of 2 pounds hamburger. It smelled so good we each ate one
soon as it came out of the pan. There definitely was no waiting.
Thanks a lot , Shelley. Knitter in Illinois
Does anyone besides me wonder why people refuse to share a recipe? When
someone asks me for a recipe for some dish I have made, I think it's a
compliment. And what good does it do to take a recipe to the grave? Why
not share with others?
Jackiets from Louisiana
Comment
Some friends and relatives do not share their special recipes. My
sister-in-law's brother-in-law has a recipe that he does not share with
anyone because it is a family recipe. Tom's father was a cook and this was
his recipe. I respect their wishes and am happy I get BBQ sauce when they
make it. I understand it is a family recipe and not for sharing.
Nancy
Hello Nancy and Neighbors -
This is my chicken croquette recipe as requested by Sherry in West Texas.
Hope you enjoy it.
Chicken Croquette
2-chicken breasts
chicken seasoning (McCormick)
salt and pepper to taste
Swanson chicken broth
1/4-finely chopped onion
2-tbspn butter
1/3-cup all purpose flour
1-cup milk
juice of one lemon
1-tbspn parsley flakes
1 egg, beaten
3/4-cup breadcrumbs
peanut oil
Put chicken in crock-pot of cook on top of stove in Dutch oven with
chicken seasoning and salt and pepper to taste added -- covered with
Swanson chicken broth. When done, let cool and process in food processor
or finely dice. Set aside. Melt butter in a saucepan and add the flour and
stir briskly to make a roux. Gradually add the milk, stirring constantly
until thickened and all lumps are dissolved. This roux will be a white
roux. Do not brown. Seasons to taste with salt and pepper and remove from
heat and let cool. Stir in the chicken mixture, lemon juice, and parsley;
combine well. Place in refrigerator until chilled. When able to form into
oblong patties, Dip each patty into the beaten egg and then the
breadcrumbs and fry in peanut oil until browned on both side.
Susana in Louisiana
Doris S. in Indiana: Rather than making the Beef Burgonoinne
Extraordinare in a crock pot, I would use an electric skillet or a
Nesco oven.
grannym IL
Nancy, here are some low carb recipes per requests from a couple of
readers. Also wanted to say that there is a great product called
Carbquik that can be used in many recipes that call for Bisquik. I
order mine on line from
www.Netrition.com. It doesn't taste exactly like Bisquik but it's
better than soy flour.
Patricia in KY
Low Carb Pizza
4 oz cream cheese, softened
4 eggs
1/3 cup heavy cream
1 tsp chives
1/2 tsp Italian seasoning
1/4 cup grated parmesan
1/4 tsp garlic powder
1/2 cup pizza sauce
3 cups mozzarella cheese
Pizza toppings of your choice.
Beat cream cheese and eggs together until smooth. Add cream, parmesan,
garlic and Italian seasoning. Spray 9x13 pan with Pam. Place 2 cups
mozzarella in bottom of pan. Pour egg mixture over cheese. Bake 30
minutes. Remove from oven, spread pizza sauce over, add desired toppings.
Cover with remaining mozzarella. Bake until bubbly and brown. Let stand
for 5 minutes.
Makes 8-10 servings, approx 4 carbs each.
Low Carb Cole Slaw
1/3 cup mayonnaise
2/3 cup sour cream
2 tbsp lemon juice
1 tbsp Splenda
1 tsp garlic powder
1 tsp onion powder
1/8 tsp paprika
1/4 tsp pepper
1/4 tsp salt
1 lb. cabbage, shredded
Mix all together and chill.
Makes 7 servings, 5 carbs each
Is it possible to freeze like a qt. of milk? Does it matter if it
is skim, 1 or 2%, or whole milk?? When thawed, does it still have the good
original taste?? In winter, it would nice to have some in the freezer,
when you run out.
Thanks, Sue
Hi Sue, it is OK to freeze milk. When my children were young I used to
shop at the Navy Commissary and purchase 2 boxes of 6 gallons of milk,
yep, 12 gallons. When I got home I would put 11 gallons in the freezer and
one in the fridge. When the one in the fridge got to about 1/2 down I
would take one out and put it in the fridge to thaw. When thawed shake it
up good and you can't tell it was frozen. My husband and I had 7 children
and had to watch pennies and that old freezer sure helped.
Barbara in SE Texas
Hi Nancy and fur babies. I made this pie today and it sure was good, so I
thought I would share it with my family in Nancyland.
Barbara in SE Texas
Italian Sausage Meat Pie
1 lb Kroger Mild Italian Sausage (not in casing)
1 medium onion (cut in 1/2 and sliced thin)
1 can Del Monte Diced Potatoes (drained)
1 tsp fennel seeds (optional)
a pinch of sea salt and fresh cracked black pepper to taste
1/2 pkg of prepackaged Cold Slaw Mix (rinsed)
1/2 tsp Italian Seasonings
2 tablespoons Extra Virgin Olive Oil
1/4 cup water
1 or 2 Pillsbury refrigerated pie crusts.
Fry sausage, breaking apart, till about 90% cooked. (If using stainless
steel fry pan stir and scrape bottom often) Add Olive Oil, fennel seeds,
salt and pepper and onion and Italian seasoning, cooking till meat no
longer has any pink showing.
Add potatoes and mix with sausage. Layer cabbage on top, add water and,
even out then cover and smother down for about 30 to 40 minutes on a very
low fire.
I put one pie crust into a 8" round cake pan. Spooned about 1/2 of mixture
in center of pie crust. Pulled sides of pie crust up around filling,
leaving a 3" round hole showing filling in middle of pie. Place in middle
of oven and Bake at 375F for about 45 minutes or until pie crust is nice
and golden and filling is hot.
NOTE: Filling can be made the day before, which is what I did. I baked the
meat pie the today. The crust was so flaky. The Italian sausage is made
with fennel seeds, but I added more as I like the taste. I only cook for
1. So for a large family you can use the double pie crust, one on bottom
and one on top, making slits in the top to allow the steam to escape. And
using all of the meat filling.
Barbara in SE Texas
Hello Nancy & Gang,
I wanted to say how much I am enjoying the WW recipes, Nancy. These yummy
recipes make it a lot easier to change your eating style without that
nasty "D" word. These recipes are perfect for post gastric bypass folks,
too.
Magic Mushroom Dip
1 lb pork sausage
1 onion-chopped
1 red pepper-chopped
2 T minced garlic
16 oz fresh mushrooms, thinly sliced
1 can Rotel
1 lb Velveeta-cubed
1 c Monterey Jack-cubed or shredded
1 can cream of mushroom
Cook sausage, onion and peppers in Dutch oven-drain and add Rotel and
mushrooms; cover and cook 2 minutes. Add cheeses and soup and reduce to
medium, stirring until melted. Keep warm in crock pot. Serve with toasted
bread or bagel chips.
Mimi ^..^
Fruit Salad Pie
12 oz Cool Whip
8 oz cream cheese-soft
½ c sugar
29 oz peaches, drained and chopped
29 oz pears-drain-chop
20 oz pineapple tidbits-drained
11 oz mandarin oranges-drained-cut in half
1 c small red seedless grapes
1 jar cherries-drained
1 c chopped, toasted nuts-any type
Mini graham shells, phyllo shells, or shortbread crust in custard cups
Drain juices from all fruits and save for another use*. Chop fruits as
indicated. Beat cream cheese and sugar together until fluffy. Add Cool
Whip and fruit. Mix well, cover and chill 1 hour. Put salad into crust of
choice and top with nuts-serve cold. This would be pretty in a stemmed
glass alternating layers with Cool Whip and crushed graham or shortbread
crumbs.
**Tip-I save and freeze all my drained fruit juices separately in marked
freezer bags-these are great "ice" for smoothies, blender fruit drinks, or
pop into tea or lemonade to flavor. I also drop them into rice to flavor
it from time to time if I want something a little different. Freeze in ice
trays-each cube=1 T juice. They will keep up to a year if sealed well.
Mimi ^..^
Hi Nancy . Hope you are doing very well in health . Hope the four legged
helpers. are great also..
I sent a note to you just a few minutes ago and I forgot to put the date
of the news letter . It was the 18 Jan. 08
.it was about the low card recipes that Patricia Griffith has I would
really appreciate if she could send them in to us .. as I'm looking for
low carb and low sodium. . I need to loose some weight LOl . since the
holidays .
Vera
For Fran, in Upstate New York, Jan. 20 newsletter for Bran Muffins. I have
been using this recipe for 20 years and everyone eating it has loved it. A
very good muffin for dinner meals and a wonderful breakfast. Children will
love this and is very nutritious for them.
Bran Muffins
Pour 2 cups of boiling water over 2 cups of Post 100% Bran. Let stand.
Cream 1 cup PLUS 2 Tbsp. shortening with 3 cups LESS 2 Tbsp. of sugar:
ADD:
4 beaten eggs
1 quart buttermilk
4 cups Kellogg All Bran
Sift together:
5 cups flour
5 tsp. soda
1 tsp. salt
Add to second mixture. Mix thoroughly and add first bran mixture. Keep in
refrigerator in an air tight container. When ready to use, bake at 375º
for 15 to 20 minutes. Makes 70 to 80 muffins.
Colleen in Tallahassee
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include date of newsletter, name of recipe and number of servings.
This is a hearty low fat soup that is great for the cold winter days.
Robbie Bowling Green, IN
Sweet Potatoes and Apples Soup
Serves 6
Weight Watcher Points - 3 Points
1 tbsp canola oil
2 tbsp minced shallots
1 medium onion, roughly chopped
1 large carrot, chopped
1 tbsp curry powder
1 pound sweet potatoes, peeled and cut into 1-inch pieces
2 medium Granny Smith apples, peeled, cored and cut into chunks
2 cups fat-free vegetable broth
1 cup nonfat milk
Heat oil on medium in a large pot or Dutch oven. Sauté shallots, onions
and carrots for 4-5 minutes. Sprinkle curry powder and stir until
fragrant. Add sweet potatoes and apples followed by vegetable broth.
Bring to a boil, then turn heat to low, cover and simmer for 20 minutes,
until potatoes are tender. Transfer soup to a blender or food processor
and purée until smooth. Return to pot or Dutch oven. Stir in milk, then
heat through.
Serves 6
Per Serving: Calories 176, Calories from Fat 26, Total Fat 2.9g (sat
0.2g), Cholesterol 1mg, Sodium 60mg, Carbohydrate 33.8g, Fiber 4.8g,
Protein 3.8g
To Mimi: In the Jan 14 issue, you posted a recipe for French Onion rolls.
It didn't specify an oven temp. I made these last night, started at 350°,
didn't brown and baked them longer. Then turned temp up to 375°, added
additional baking time, and still didn't brown. They were very good even
if they were "pale". My hubby ate 4!!
Leasa in Iowa
This is for Laurie in Muskegon, MI about her little girl kitten
that won't use the litter. I have 3 feline children 1 1yr old male and 2-
6 month old little girls.. The one little girl Sadie wouldn't use the
litter at all I took her to the vet and there were no health issues. I
thought I had tried everything until one day when I was taking a bath
(litter box is in the bathroom) and noticed she had trouble pushing the
flap to the opening of the litter box, I got out and pulled the flap off
and have not had one accident since. Just a thought in case your litter
box has a swinging flap for a door.
Also thanks to everyone who sent in Mac and Cheese recipes for me. I'm
sorry it took me so long to thank you but I've been down with pneumonia.
Much better now and will try each and everyone of them starting this week.
Nancy, I hope you, Siggy, and Ditto are doing good and Thank you for all
you do for all of us each and every day.
Sandy Miller, Wixom, MI (formerly of Hazel Park, MI)
Marilyn in OH. I lay a piece of newspaper open and sprinkle with cat nip.
Let your new kitten smell the cat nip from the bag and it might
take awhile but she will come out. Lots of luck. Theresa in MI
This is for Marilyn in Ohio 1/19 issue, about the new kitty not coming out
of the room, my daughter adopted a kitty from the pound and she was like
that, she ask me what to do, I told her to just ignore her and she would
come out when she feels safe. She would eat, sleep and use the litter box
in that one room. Well, now she sleeps with them and steals any thing she
can pick up! LOL So don't give up on this new kitty. She may have been
abused in her former home!
Brenda/Alabama
Re: Litter Box Question
For Chrissy in Georgia, my cat, Saki, used his kitten size litter
box when I first bought him home. He was just four weeks old. Then he
started to go #2 beside it. Several times he even went #2 beside the
toilet, which I thought was clever. Months later I found other places he
had been going #2. Oh, yuck!
The vet recommended using a different litter for him starting with
shredded newspaper, which Saki thought was a box of paper toys. I use a
pine sawdust litter so I switched to a cheap clay litter for Saki's box
after trying shredded newspaper. That did the trick. The woman who owned
his mother said that he was litter box trained, but she has quite a lot of
cats and I realized that she probably did not use the pine sawdust litter,
which is rather expensive, in the litter box.
So, try some different types of litter for your kitten. I hope this works
as well as it did for Saki.
P.S. I was wondering how I would train Saki to go in the big litter box. I
thought about moving his box closer and closer to the big box. But before
I got a chance to do that, I saw him climbing into the "grown-up's" litter
box. He had gotten large enough to do that. Good boy!!!!
I want to thank all the members that responded on my kitty not
using her box.
Laurie~Muskegon, MI
For those of you who have made homemade Deep Dish Pizza. I am wondering
what type of crust do you use? I tried the regular pizza/bread dough that
you buy at the grocery store and it was not right. What does everyone else
use as a dough or do to the dough to get that great thickness and
crispness of a deep dish pizza? Kind of like Uno's.
Thank you. And here is a really savory scone recipe. So good!
Dawn - cape cod, ma
Bacon Cheddar & Green Onion Scones
3 cups all-purpose flour
1 TB baking powder
1 ts salt
1 TB or 1 ts freshly ground black pepper
1 stick chilled unsalted butter, cut into small cubes
1 ½ cups grated Cheddar cheese
4 green onions, thinly sliced
10 slices bacon, cooked and chopped into 1 inch pieces
3/4 to 1-1/2 cups buttermilk
heavy cream
1 large egg
2 ts water
Preheat oven to 400. Grab your peppermill and start grinding - use a full
tablespoon for a wonderfully peppery background or reduce by 1 ts for less
pepper flavor.
Using a mixer fitted with a paddle attachment, combine flour, baking
powder, salt, and black pepper in a large bowl on low speed. With mixer
running, gradually add cubes of butter until the mixture is crumbly and
studded with flour - butter bits about the size of small peas. Add grated
cheese and mix just until blended. (This can also be done by hand: In a
large bowl, stir together flour, baking powder, salt, and pepper.
Gradually cut in butter with a pastry blender or two knives until mixture
resembles small peas. Stir in cheese.)
Add green onions, bacon and 3/4 cup of the buttermilk to flour and cheese
mixture. Mix by hand just until all ingredients are incorporated. If dough
is too dry to hold together, use remaining buttermilk, adding 1 tablespoon
at a time, until dough is pliable and can be formed into a ball. Stir as
lightly and as little as possible to ensure a lighter-textured scone.
Remove dough from bowl and place it on a lightly floured flat surface. Pat
dough into a ball. Using a well-floured rolling pin, flatten dough into a
circle about 1/2 inch thick (the circle might be anywhere from 8-10 inches
wide). Cut dough into 8 to 10 equal wedges, depending on size scone you
prefer.
Whisk egg and water in a small mixing bowl to combine. Brush each wedge
with egg wash. Place scones on a Silpat-lined baking sheet and bake for 18
to 20 minutes, or until golden brown and no longer sticky in the middle.
Serve warm.
Hello Everyone in Nancys Kitchenland .......
I finally signed up again for your newsletter after packing up the house
and kids on Vancouver Island, Canada and moving to south eastern Ontario
last August.
What a journey and a totally different world out here. We love it here....
especially the beautiful autumn season. And very little rain here.
The house prices in B.C. are going thru the roof and with the Olympic's
arriving in 2010 we wanted to get to a place with alot more bang for our
buck and a place to dry off. I am very happy with my decision to move as
the kids are only 8, 5, 4.
Now I will stay put, watch the kids grow up, and get to know this new
world.
I am writing to ask a couple of questions.
I am wondering if anyone out there can help me with recipes to make my own
old -fashioned "pop". (sasparello, ginger beer, orange soda etc.)
Also, on a non food question.. Does anyone know how to get dried glue
(from a glue stick) off of my furniture and mirrors ??? My little boys
went to town on my bedroom furniture. I haven't tackled it yet be'cuz I
just don't know what to do. I thought of a hair dryer to warm it up but
didn't know just what to scrape it off the wood with.
I am hoping someone out there has gone thru the same incident and with be
able to tell me just what to do. It is so nice to read this newsletter
again and copy all of these wonderful recipes to share with my family and
friends.
I hope you are all having a wonderful day :o)
Thank you Nancy !! Wendy, Perth, Ontario