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Real COUPONS: Print them from your computer.
Made these for dinner last night and there were no leftovers. Has an
unusual flavor.
Root Beer Chicken Fingers
1 cup root beer
1 cup ketchup
3 tablespoons Worcestershire sauce
1 1/2 tablespoons dark brown sugar
1 tablespoon molasses
1 clove garlic, minced
1/2 teaspoon freshly grated ginger root
1/2 teaspoon grated lemon zest
2 tablespoons fresh lemon juice
4 boneless, skinless chicken breasts, cut into long, thin strips
salt to taste
freshly ground black pepper
1. In a small saucepan, combine the root beer, ketchup, Worcestershire
sauce, brown sugar, molasses, garlic, ginger, lemon zest and lemon juice.
Bring the mixture to a boil and simmer over low heat for 15 minutes. (This
can be made in advance and stored in the refrigerator for
up to 2 weeks.)
2. Preheat the oven to 350ºF. Spray a baking sheet with nonstick spray.
Separate the root beer sauce into 2 bowls (one for brushing on the raw
chicken and another for serving with the cooked chicken).
3. Season the chicken strips with salt and pepper. Place the chicken on
the baking sheet and brush them with the root beer sauce. Bake in the oven
until the chicken is thoroughly cooked, about 15 minutes.
4. Serve with the remaining root beer sauce.
Serving Size: 4 chicken strips with sauce
Number of Servings: 4
Per ServingCalories210 Carbohydrate22 gFat2 gFiber1 gProtein27
g Saturated Fat0 gSodium149 mg
Have a good day! Lisa (East Texas)
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