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Oven-Fried Cajun Chicken Strips

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Oven-Fried Cajun Chicken Strips
3/4-cup vegetable oil
1-cup buttermilk (no substitutes)
1 large egg, beaten
1 ½-cups self-rising flour
3-4 tspn Cajun seasoning (I use Tony's)
3/4-tspn paprika
1-tspn garlic powder
5 boneless, skinless, chicken breasts cut into 1 ½-in. wide strips
salt and pepper to taste
Place rimed baking sheet on rack of cold oven. Add oil. Heat oven to 425°.
Combine buttermilk and egg and whisk until well blended. In a separate
shallow dish (I use a pie plate) combine flour, Cajun seasoning, paprika
and garlic powder. Coat each chicken strip in flour mixture. Dip in
buttermilk mixture. Coat again in flour mixture. Place on plate in single
layer. (Note: If chicken beings to absorb flour, coat again.) Place coated
chicken strips in heated oil in baking sheet in oven. Bake for 15 minutes
on each side. Place baked strips on serving platter and season with salt
and pepper to taste.
Note: I served these with Cajun seasoned French fries and a marinated
cucumber and baby carrot salad.
Susana in Louisiana
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